Why You Shouldn’t Drink Water Before Bed

PLUS: The secret way to drink booze without gaining a belly.

20 Best Low-Carb Breakfasts We Love The most important meal of your day is about to become the leanest. Read more

Why You Shouldn't Drink Water Before Bed Here's what you need to know–plus, how to eat your way to a better night's rest. Read more

Strip Away Belly Fat With Weight Loss Teas The best-selling e-book The 7-Day Flat-Belly Tea Cleanse is now available in paperback! Fire up your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the revolutionary new plan that melts up to 10 pounds in just one week! Read more

Trainers Say This Is the #1 Post-Workout Food to Eat Discover the perfect snacks to throw in your gym bag and exactly what you should have on your plate when you sit down for that important post-workout meal. Read more

How Can I Drink Alcohol Without Gaining Weight? Dave Zinczenko, bestselling author of Eat This, Not That!, reveals the top drinks to have when you're watching your waistline. Read more

14 Money-Saving Habits You Need to Adopt This Year Financial goals require better habits, a real plan, and plenty of determination. From small savings to major career changes, here are the essential money-making resolutions you need for 2017. Read more

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