7 Weight Loss "Quick Fixes" You Should Never Try

Though tempting, weight loss "quick fixes" rarely work and can even be dangerous. These 7 are complete nonsense.

View in browser The world's #1 nutrition site Today's Article   7 Weight Loss "Quick Fixes" You Should Never Try Though tempting, weight loss "quick fixes" rarely work and can even be dangerous. These 7 are complete nonsense. Read the article now Weight Loss Meal Plans   Simple Meal Plans to Lose Weight and Feel Great Our weight loss meal plans for next week have been released. Many people lose 4-5 pounds in the first few days alone! Sign up Latest Video   5 Weight Loss Foods You Thought Were Fattening Suprisingly, many high-fat or high-carb foods can actually be good for weight loss. This video looks at 5 of them. Watch now Yesterday's Article   A Medicinal Herb That Is More Powerful Than Antidepressants? This medicinal herb has been shown to be about as effective as prescription antidepressant medication in treating depression. Read now One article per day on nutrition, weight loss and optimal health. All the articles are based on studies and written by experts. About | Unsubscribe

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