CONFIRMED: Give Up This Habit & Lose a Pound a Day

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44 Simple Tricks That Will Help You Lose 4 Inches of Fat
Nutrition and exercise tips on how to burn fat and replace it with firm, lean muscle.
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30 Foods for All-Day Energy
Your afternoon slump doesn't stand a chance against these nutrient-dense superfoods. Stock up to keep your energy levels high from breakfast through dessert.
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Fat-Blasting Superfoods That Take Just Minutes to Make!
Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don't love to cook.
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Peanuts Aren't Nuts, So What Are They?
Despite the name, peanuts aren't actually nuts. They belong to an entirely separate category of food, thanks to the way they're grown on the peanut plant.
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The #1 Reason Why You Don't Have a Flat Belly
Get the scoop on the mistake even the healthiest person makes.
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Live Your Best Life! Follow @DaveZinczenko on Instagram
You know him from Good Morning America, Eat This, Not That!, Zero Belly and Best Life—and from his time with cover stars like Kevin Hart, Jay-Z and Lindsay Lohan. Now discover the secrets of the world's leading voice in healthy living on Instagram: @DaveZinczenko!
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