Bad News for People Who Eat Canned Tuna

PLUS: The secret to making healthy smoothies taste delicious.

The Unhealthiest Canned Foods on the Planet While some canned foods are becoming more diet-friendly, many of the worst old-school diet saboteurs still line the canned goods section. Check your pantry to see if some of these waistline-wrecking picks are taking up precious shelf space. Read more

30 Best Foods for Constipation Relief If not being able to go to the bathroom is weighing you down (literally!) then you're probably looking for some relief as soon as possible. Read more

Lose 18 Lbs in 15 Days! Discover the scientific shortcut to a flat belly. Watch your Belly Fat Melt Away. The Eat This, Not That! Rapid Weight Loss Diet delivers 15-day meal plans, easy exercise routines, and calorie-cutting swaps to fast-track your total-body makeover. Read more

9 Ways Megyn Kelly Stays Slim at 46 Discover how the superstar anchor and "Settle for More" author looks and feels so great, thanks to this inside scoop from her favorite trainer! Read more

5 Italian Weight Loss Secrets That Will Change Your Life According to the Bloomberg Health Index, the Italians are officially the healthiest people on earth. Here are their secrets. Read more

3 Ways to make Healthy Smoothies Delicious Learn how to make a smoothie healthy and delicious without extra sugar and calories. Yes, it is possible. Read more

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