How to Cut Calories From Your Day

Hold the cheese, and you could save as many as 100 calories. Simple swaps like these can make calorie-cutting easy.

Trouble viewing this email? View as a Webpage Tuesday, May 22, 2018   Women's Health Slideshow How to Cut Calories From Your Day Hold the cheese, and you could save as many as 100 calories. Simple swaps like these can make calorie-cutting easy. Article Heart Tests You Need for Type 2 Diabetes Diabetes makes you more likely to have heart disease. These tests can help detect it early. Article Track Your Migraine Triggers Everyday things -- like certain foods, medications, and even exercise -- can trigger a migraine headache. Video How a Bike Accident Led to an IBS-C Diagnosis A former triathlete shares her story of living with chronic constipation. Slideshow Best Ways to Beat Belly Fat There are no foods or crunches to help burn it off. See what may work instead. Article Anxiety Might Get Into Women's Bones Being anxious may make fractures more likely in older women, researchers report. Article Top Sunscreens for 2018 Consumer Reports finds that these sunscreens protect better than "natural" products. Top Picks • How to Survive End-of-School Year Insanity • Eat Fish Twice a Week to Ward Off Heart Disease • Do These Things Every Day to Feel Happier From Our Sponsor • Ending Drug Dependency ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361