Are Brain Supplements Worth the Money?

You may have heard claims that certain supplements improve mental performance or memory. But do these products work? Here's what the research shows.

Women's Health Are Brain Supplements Worth the Money? "Improves memory." "Sharpens focus." You see claims like these on the supplements that 25% of adults over age 50 are taking to try to keep their brains healthy. But do these products work? Read More Obsessing Over a Perfect Night's Sleep Can Make Things Worse Sleep is critical to good health, but when you try to perfect your overnight hours, you can sabotage your efforts. Read More 12 Possible Causes of Breast Pain Breast tenderness and other discomfort can happen for lots of different reasons. Here are some of the most common ones. Read More ADVERTISEMENT ADVERTISEMENT Subtle Signs of Anemia If you're often tired even though you've slept well, you may have anemia. See what can cause it and other red flags to watch for. Read More Cardio vs. Weights: Which Is Better? Cardio is king when it comes to your heart, but strength training does wonders for your bones and joints. Here's how much to do of each. Take Quiz 11 Ways Your Clutter Is Affecting Your Life Find out how those piles of paper and unused gadgets can hurt your mental and physical well-being -- and what you can do about it. Read More Best Veggies to Eat When You're Watching Carbs Vegetables like corn and Brussels sprouts give you carbs, but with lots of nutrients to balance them out. Read More Sex and Relationships 4 Signs You Could Be in a Toxic Relationship 5 Ways to Overcome Sexual Performance Anxiety 7 Tips for Great Sex After 50 Addiction News The Deadly Diabetes Risk You Don't Know About Ozempic May Lower Risk of Opioid Overdose ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102