Plus: Is It Possible to Manage High Cholesterol Without Medication?
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| | | |  | | Food for Thought | | Stock Up on Citrus | | Many compounds (soluble fiber and flavonoids) in citrus fruits can improve cholesterol levels and lower blood pressure. Navel oranges, clementines, and limes are tasty options! | | | | | | | | | | | | | | Free micro-lessons that simplify cholesterol and heart health to help you take healthy actions. | | | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: heart health 101, high blood pressure, and more.
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