8 Potential Side Effects of Consuming Too Much Diet Soda

Plus: How to Lose Weight with Cardiovascular Exercise

March 12, 2025   BASED ON YOUR INTERESTS 8 Potential Side Effects of Consuming Too Much Diet Soda READ ON   How to Lose Weight with Cardiovascular Exercise READ ON   The No BS Guide to Building Lean Muscle READ ON RECIPE OF THE DAY Blueberry Lime Mint Fizz The fresh flavors of mint and lime are combined with blueberry to provide a low calorie alcohol-free drink that's packed with vitamins and antioxidants. The fresh flavors of mint and lime are combined with blueberry to provide a low calorie alcohol-free drink that's packed with vitamins and antioxidants.   START COOKING FROM OPTUM NOW Exercise and Fitness Track Your Physical Activity Use a fitness tracker or app to monitor your daily activity levels. This can motivate you to move more and reach your exercise goals. SHOP NOW PRODUCT PICK 6 Organic Meal Delivery Services to Try   Services with organic ingredients make healthy meal planning a breeze. LEARN MORE LIVING WELL More healthy reads 📈 What Is Type 4 Diabetes? 🫀 What Types of Medications are Used to Lower Cholesterol? 🧠 Your Guide to Creating a Healthier Relationship with Social Media 🌻 Why Women Might Need (Slightly) More Sleep OUR FRIENDS AT WELLOS 5,000+ healthy recipes   |   Personalized insights   |   Tailored coaching & support The healthy way to lose weight   Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools and personalized guidance can help you reach your goals.   learn more Wellos is a sister brand of Healthline.   TODAY'S RESOURCE     Get Our Digestive Health Newsletter Sign up to learn how you can keep your gut healthy. JOIN NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707