Why You Don’t Need a Lot of Time or Money to Make Self-Care a Priority

Plus: Can Diet Prevent or Slow Down Alzheimer's Disease?

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

March 25, 2025   CONTENT FOR CAREGIVERS Can Diet Prevent or Slow Down Alzheimer's Disease? READ ON   What We Know About Vitamin D and Alzheimer's Disease Risk READ ON   BASED ON YOUR INTERESTS Why You Don't Need a Lot of Time or Money to Make Self-Care a Priority READ ON   What Do People With Dementia Think About? READ ON MORE FROM HEALTHLINE Medication and Treatment Tips Learn About Treatment Options Educate yourself about available treatments for Alzheimer's. Understanding the benefits and side effects can help you make informed decisions. LEARN MORE LIVING WELL More healthy reads 🫀 Gallstones and Cholesterol-Lowering Drugs: What to Know 📈 Ask the Expert: Exercising Safely If You Take Insulin 🧠 How to Manage Low Self-Esteem 🌻 103 Isolation Exercises for Your Whole Body   TODAY'S RESOURCE Try Out Pill Identifier Tool     If you're unsure what a pill is, our tool can help you identify it. TRY IT NOW       HEALTHLINE HUBS Caregiving Basics   Treatment   Mental Health Mental Health   Diet and Lifestyle Diet and Lifestyle   Behavioral Changes   Early Onset Alzheimer's Thanks for reading! We'll see you next time for more information about the topics important to you: mental health, diet & lifestyle, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707