Join the 8-week diabetes weight-loss challenge!

This Week's Tip Join the 8-week diabetes weight-loss challenge! If you've been diagnosed with type 2 diabetes or pre-diabetes, then you know how changes to your eating and exercise habits can help you lose weight and manage your condition. SparkPeople believes that making small changes in these areas can have a big impact on your health. That's why we developed the 8-Week Diabetes Weight-Loss Challenge specifically for people with diabetes and pre-diabetes. This challenge will help you learn how to use research-proven workouts to manage your blood sugar, develop better eating habits, and integrate simple diabetes-management techniques into your daily life so that you can lose extra pounds and find the motivation you need to stick with a new healthy lifestyle! Join the Challenge Now! More Tips for People with Diabetes   Diabetes Friendly Recipe Chicken Oregano with Sweet Peppers Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice. Get the Recipe See More Lower-Carb Recipes Nutritional Info Servings Per Recipe: 1  Amount Per Serving  Calories: 279.8 Total Fat: 5.2 g Cholesterol: 106.3 mg Sodium: 423.1 mg Total Carbs: 14.6 g   Dietary Fiber: 4.1 g Protein: 40.9 g View full nutritional breakdown of Chicken Oregano with Sweet Peppers by ingredient     From Our Diabetes Community Did you know.... (Secrets of Success) points from the wheel (Team Forum) More Secrets of Success... More Forum Posts...       Was this e-mail forwarded to you by a friend? Join the mailing list. Change your e-mail address   You get 1 SparkPoint for reading today's email.   You received this email because you signed up for one of SparkPeople's email newsletters. To unsubscribe please do not reply to this message. Instead, you can use this link to unsubscribe from this newsletter. To remove yourself by postal mail, send a letter or postcard with your email address to: SparkPeople.com, 310 Culvert Street Suite 301, Cincinnati, OH 45202 SparkPeople.com offers general information and is for educational purposes only. sparkpeople.com is not a prescription system and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should consult your health-care provider before starting any nutrition or fitness program, and should consult with your provider about any concerns or questions. © 1999-2014 SparkPeople, All Rights Reserved | Terms and Conditions | Privacy Policy