Easy Ways to Start Eating Healthier

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How to Start Eating Healthier
Learning to eat healthier can be overwhelming at first, but it doesn't have to be! Start with these easy tips.
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February 1: Ultimate SparkPeople Life Challenge

Hi Everyone I hope you had a great Monday and good start to February! Let's all work together to make this a good month. My highlight was a simple one today. I picked up my son from school and instead of just sitting in the car waiting for him to be dropped off at the bus stop, I got out and...
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