How to Cheat Without Cheating

Editor's Choice How to Cheat Without Cheating Treating yourself to the occasional splurge can actually make it easier to stick to a healthy eating plan. We rounded up 10 smart plurges that let you cheat without cheating. Featured Member Blog -When to Say NO and Mean It- Just last week a man I know came to me at work and said, "Please pray for my Mother; she has been diagnosed with lung cancer." ...... We talked further, explaining she never smoked a day in her life but added ........ "Of course she was around second hand smoke as her sister is a heavy smoker and ... More Hot Topics Inside the Trainer's Toolbox: 30 Must-Have Items Controlling Your Weight Just Got Easier with SparkPeople Mobile's Newest Update! 8 Steps Towards Busting the Winter Blahs Rise and Shine: 8 Stretches You Should Do Each Morning Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2016 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails